“Spring Clean Your Fridge” Challenge Day #3: Maple Dijon Chicken Pierogie “Lasagna” with Brown Butter Apple Chutney

This post is sponsored by Duke University Doctor of Physical Therapy Division, The Hilton Hotel in Durham, NC. Also, a very special thanks to Miss Sarah Dickey, Laura Good, Haley Harrell, and Elizabeth Schuppert for their donations in support of this endeavor. 

Today I made BANK in the food world. Why, you ask? Well, we had a career fair for school and at the end of the fair, they served us boxed lunches. Know what that means? That means lots of leftovers. And lots of prepackaged food items that my friends didn’t want. Proof of this lies in the image below. And no, I was not just REALLY hungry today. I knew that I could stretch the bajingles out of that meal, ya’ll! For some reason they didn’t like their green apples and oranges, so I reaped the benefit. Then, when I saw students walking out with two or three extra boxes in their hands, I jumped on the opportunity to take an extra box (or two), knowing that it would make my life all the easier when packing lunches for the rest of the week. Hey- free is free, right?

I ended up hauling three wraps- one roasted veggie, one turkey/swiss, and one turkey/cheddar, about four bags of chips, about 6 apples, and three oranges. And two cookies. And like six little packets of mayonnaise and mustard. I even saved the three plastic knives.

Oh, and the tomato slices that Laura didn’t want. Yes, really. I pulled out a ziplock bag from my purse, wrapped those babies up in some napkins so they wouldn’t get too soggy, and added ’em to the mix! If you’re wondering why I would go so far as to even take someone else’s discarded sandwich tomatoes, you can read about the Great Tomato Shortage of April 2014 here. 🙂

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My goodie bag, thanks to some very precious friends and obvious supporters of this post! (Ok, they only made fun of me a little bit). I’m mostly not crazy.

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Lunch: half of a marinated veggie and hummus wrap from the career fair lunch, toasted, on top of some spinach and peeled carrots. Drizzled with balsamic reduction, with leftover pita chips and fruit on the side.

Now, I’m pretty stoked about my dinner creation tonight. As I was sitting in Starbucks this evening, thinking, what should I make for dinner? I made a mental list of the things that we had in our fridge. How can I use up all those green apples? What about the mustard packets? It dawned on me to make a honey mustard apple chutney of some sort, and I began racking my brain (and google) for inspiration. I decided to use up the frozen pierogies that we have in our freezer to make a sort of lasagna-esque chicken casserole with brown butter apple chutney and maple dijon mustard sauce. What better way to recombine ordinarily boring ingredients into something new and tasty?

Here’s what I started with (plus some frozen chicken breasts).

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I started by browning some of the apples in butter, and added some cinnamon, nutmeg, apple cider vinegar and a drizzle of soy sauce.

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Then I added the piergoies to sear them a bit so they didn’t take so long to bake.

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I removed the pierogies and apples from the pan and set aside for later. Then I split the chicken in half (after defrosting) so that the breasts were half as thick. I salted/peppered the chicken and seared them on both sides- about 3 min each.

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I deglazed the pan with some leftover moscato wine, and continued to cook the chicken with heat reduced to low.

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Mixed up the maple dijon sauce with some spicy brown mustard, whole grain dijon, regular dijon, a bit of soy sauce, and maple syrup. I wish I could tell you how much of each, but I just eyeballed it!

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I added the apples back to the pan with the sauce, and tossed in a few raisins for plumping.

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To prepare the lasagna, I first layered the pierogies in the bottom of a sprayed casserole dish. I sprinkled a little of the leftover fontina fondue cheese on top.

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Then I topped it all with the chicken and apple chutney mixture and sprinkled some mozzarella cheese and walnut pieces on top.

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Bake at 375 degrees for about 25 minutes or until bubbly.

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And here you have it- Maple Dijon Chicken Pierogie “Lasagna” with Brown Butter Apple Chutney! Served over spinach and peeled carrots (I bought more spinach today- it’s one of my exceptions, remember?)

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Thanks for following my journey so far- Day #3 and another mash-up in the books!

“Spring Clean Your Fridge” Challenge: Day #2

Well, ya’ll, it’s only been one day since I started the “Spring Clean Your Fridge” Challenge, where I’m challenging myself (and Ben, by default :P) to only cook with the things we already have in our house, in an attempt to clean out our refrigerator, learn a bit more moderation with grocery shopping, and save a little moo-lah. If you missed my original post, you can catch up here!

So far, I’ve had the following thoughts/observations:

1) I’ve noticed that I’ve become more moderate in how I use my ingredients. When normally I would dump half the package of grape tomatoes into the basket to steam for my salad, this time I careful counted out five tomatoes before adding them. Poor Ben got the stink eye when he reached out to snag one before dinner, and I almost jumped out of my skin trying to shield them like a mother hen protecting her nest. “I have to make these last for the whole week!” I exclaimed forcefully. Hey- grape tomatoes are prime real estate in this house!

2) Because I’ve been assigning more value to those precious ingredients (like the tomatoes) that have to last for the next five days, I’ve noticed that I’ve become a bit more attentive to the prices of regular items that I’m not necessarily vowing not to buy. For example, seltzer water. I purchased a bottle of seltzer this morning at Whole Foods, and while I really wanted the raspberry-lime flavor, it only came in the Poland Spring brand. And the generic mandarin orange flavor was a whole $0.29 cheaper! Well, of course I had to go with the generic.

3) I’ve actually felt a sense of relief when thinking about cooking. Whereas last week I would have said “hmmm, what new dish can I conjure up tonight? And what groceries will I need for it?,” this week I am forced to deal with the things we already have on hand. I guess by having more limited options I’ve relieved a bit of the pressure on myself to come up with something spectacular. Instead, I get to just use up what we have in a new way- like you’ll read in the post below!

4) The thought has actually gone through my mind more than once: “Yes! I don’t need to stop at the store on the way home and lug a half dozen heavy plastic bags full of groceries into the house and then unload them!” For some reason it always stresses me out to come home after a long day of school and have to put away about a gazillion bags of food. This week, I’m not allowed. 🙂

So what’s on the menu tonight? I decided to use up the pie crust, what was left of the smashed potatoes, some frozen peas, eggs, and the rest of the pork to make little mini shepherd pies! Delicioso! Better yet… more leftovers! Who knows what leftovers I will make tomorrow out of THESE leftovers! heh heh. My poor husband.

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Started with these things, plus some eggs and milk.

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Filled up muffin tins with pie crust, some potatoes, peas, and pork. Added a bit of whisked egg/milk and some cheese on top!

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Into the preheated 350 degree oven for 20-25 min or until egg is set, and cool.

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Yay for MORE leftovers!

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Some pasta salad leftover from our trip to Asheville, mixed with spinach and steamed veggies. Topped with some balsamic dressing and parmesan. This was my dinner cause I don’t particularly prefer pork. And we had a lot of pasta. On a more negative note, that was it for the spinach. Good thing I’m allowing it as one of my exceptions! 🙂

“Spring Clean Your Fridge” Day #2, in the books FTW!

“Spring Clean Your Fridge” Challenge! Day #1

I’ve been wanting to do this for a while now. But I’ve been too scared. Or maybe I enjoy going to the grocery store too much. Something about lollygagging my way down aisles of pickles, dried fruit, crackers (seriously though, why do we need an entire aisle of every single cracker known to man?!), browsing the shelves for the latest “natural” cereals and granola bars. Grocery shopping relaxes me.

Apparently I’ve needed a lot of relaxation recently, because our grocery bill has crept up and up over the last few weeks. Part of this is the fact that I was on break last week. Whenever I have a few days off from school, I say to myself, “Ooooh, now I can make this soup and this chicken dish and try this muffin recipe and make my own granola bars too! And I’ll post them all on my blog because I CAN!” The result? A very full refrigerator, a happy husband, and an exploding facebook newsfeed. Oh, and a  ton of dishes in the sink and a very large pile of receipts sitting on my kitchen counter. Oops.

This week I’m back to school, and I’ve decided to challenge myself in the grocery area. Why not try to make all of my meals for the entire week from things that we already have in the house? I’ll bet if I really tried, I could come up with about a dozen different meals from ingredients that have been pushed to the back of the pantry and leftovers that have become a tad bit sad and droopy. Not only would I be saving money on groceries (since I feel like I’m constantly walking in and out of Harris Teeter… and not just for the samples!), but I’d be forcing myself to become a bit more creative with my time and meal prep. Let’s just think of this as “spring cleaning,” foodie-style. 🙂

Yes, this is a scary thought to me. And yes, I think it will be harder than I think. And I think it will be hard.

Ready? Let’s do it!

Let’s look at what we’re starting with… here is my refrigerator and freezer in “real-time”- today, April 28th, 2014. This day will now go down in history.

Ok, maybe a bit dramatic. Anyhoooo, here it is. Freezer stocked with a few bags of frozen veggies- about a third bag of corn, quarter bag of broccoli, one leftover lentil dahl burger, a bag of frozen chicken breasts, frozen fruit, some freezer-ready meals from TJ’s, and two frozen carrot cake cupcakes that we never finished at Easter. On the fridge front, from top left to bottom right, we’ve got some OJ, 1% milk, my lunch bag for tomorrow, leftover muffins, salsa, pickles, clementines, some deli turkey, baby spinach, leftover pork and ham, red grapes, strawberries, leftover smashed potatoes (also from Easter) and enchiladas, sweet potato fritters, leftover succotash, leftover chickpea and lentil salad from Indian food night, some whole wheat pita pockets, sandwich bread, an almost-full carton of brown eggs, a few (probably stale) bagels, and in the bottom drawers some raw veggies (carrots/broccoli/tomatoes/parsley) and fruit (apples, oranges, and a pear). In the side doors are butter, some yogurts, various sauces and mustards, some homemade balsamic, a leftover pie crust (quiche, anyone?), cheese, and adult beverages.

The pantry (not shown) is stocked with some canned beans, pasta, cereal, crackers, and odds and ends of chips, lunchbox snacks, and dried fruit/nuts. Also one yellow onion and one sweet potato. I’m probably forgetting a few things but will edit this post later in the week if I use something that I neglected!

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Not a bad starting line-up. When I see it on paper the computer screen, it honestly seems like a lot of food, and I wonder why I would ever decide I needed to go to the store for more. It’s humbling to write down all of the foods that we already have on hand, and convicting to expose my seemingly- insatiable desire for “more” that too often I just ascribe to my creative ‘cooking juices.’ Not only will this week’s challenge help me to “spring clean” my refrigerator, but it will hopefully also help me to overhaul my outlook on materialism as it relates to food.

However, I couldn’t start this challenge without being brutally honest. There are a few things that honestly, we can’t really go without buying mid-week. Whether this is due to our my own food addictions preferences or simply the fact that they go bad so quickly, I will let you decide. For this, I decided to allow five exceptions to the rule. Three of them I can name right now: apples (because I don’t have enough on hand to last me through the week, and yes, I still have an apple every single night after dinner), bananas (Ben and I both grab a banana pretty much every morning for breakfast and they go bad so.dang.quick), and spinach (because I couldn’t very well turn all of those leftovers in our fridge into a salad without some leafy greens, right?). The other two exceptions I’ll decide later, but I imagine they will probably be something in the produce arena.

So what did I decide to make for Day #1 supper? What better way to stretch leftovers in a creative way but with pita pocket pizzas!

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Ta-da! I used up some pita bread and one leftover slice of naan to make these personal pizzas. Two of them I topped with a mixture of BBQ sauce and ketchup, followed by some of the leftover pineapple ham, broccoli slaw, broccoli florets, cherry tomatoes, mozzarella cheese, and a sprinkling of cumin, brown sugar, fresh parsley, and shredded mozzarella. The last pizza I topped with salsa, and all of the other ingredients remained the same. Popped ’em in the oven at 325 for about 20 minutes, and out they came, all toasty. Delish!

I was in a Meatless Monday mood, so I chose to have some leftover power salad from last week, with some added spinach, broccoli/carrot slaw, sliced strawberries, a few almonds, half a pita pocket, and a fried egg on top. (I’ve gotten really into fried eggs on top of my salads recently- more protein to satisfy, but without the meat!)

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Stay tuned to find out what I’ll dream up for tomorrow’s edition of “Spring Clean Your Fridge” Challenge!

Chickpea Lentil Power Salad w/ Curried Cauliflower and Lemon-Cumin Vinaigrette

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As promised, this one is from our small group’s Indian Food Night (you can see a separate post all about that here!) Originally I was going to make my sweet potato masoor dal, but then I looked at the weather and realized that we’re not in winter anymore here in Durham. The trees are budding, the sun is out, and the breeze is warm. Spring has finally sprung! Because a lot of our small group friends were making hot dishes and stew-like things, I thought a lighter salad would be a welcome addition.

Packed with protein and a delicious blend of Indian spices, this salad is sure to satisfy even the biggest appetites. I love the combination of the light, zesty lemon-cumin vinaigrette with the curried cauliflower (adapted from my sister’s recipe), and the lentils, chickpeas, and sweet potatoes add bulk and heartiness to the dish. Finally, the tomatoes, red onion, spinach and parsley finish it off with a touch of freshness.

This is no salad for the faint of heart! 😉

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Chickpea Lentil Salad w/ Curried Cauliflower and Lemon-Cumin Vinaigrette
Recipe Type: Salad, Side
Cuisine: Indian
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 15
Here’s an easy “power salad” recipe, chock-full of Indian-spiced chickpeas, lentils, and curried cauliflower! The zesty lemon-cumin vinaigrette ties all of the flavors together to make you feel like you’ve just stepped off the plane to Dubai!
Ingredients
  • 1 cup grape tomatoes, halved
  • 1/2 cup diced red onion
  • 1 medium sweet potato, diced into 1/4″ cubes
  • 1 cup dry green lentils
  • 2 cans chickpeas, rinsed and drained
  • 1 tsp garlic
  • 1/2 cup fresh parsley, minced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 cups baby spinach, torn into pieces (spinach will wilt down a good amount in the dressing!)
  • For the curried cauliflower:
  • 1 head cauliflower, broken into small florets (about 3-4 cups total)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 1/2 tbsp curry powder
  • 1 tbsp orange juice
  • 2 tbsp chopped cashews
  • For the lemon cumin vinaigrette:
  • 1/4 cup olive oil
  • juice of one lemon
  • 1 tsp lemon zest
  • 2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • salt and pepper, to taste
Instructions
  1. Chop up the tomatoes and red onion.
  2. Chop up the sweet potatoes into small, 1/4″ cubes. Place in a steamer basket.
  3. Meanwhile, cook 1 cup lentils according to package directions (about 20 minutes for al dente lentils). Set the steamer basket of sweet potato chunks on top of the cooking lentils.
  4. When lentils are finished cooking, drain and rinse with cold water to stop the cooking process. Return a bit of water to the pan and bring to a boil to continue steaming the potatoes, if they are not cooked through yet.
  5. Combine tomatoes, onions, sweet potatoes, lentils, chickpeas, garlic, parsley, salt and pepper in a large mixing bowl.
  6. In a small bowl, whisk together ingredients for the lemon cumin vinaigrette: oil, juice of one lemon, lemon zest, cumin, cayenne pepper, and more S+P. Drizzle over the salad and toss gently.
  7. To prepare the curried cauliflower, preheat oven to 400 degrees.
  8. Rinse and pat dry cauliflower in a colander.
  9. In another mixing bowl, combine 2 tbsp oil, garlic powder, curry powder, and orange juice. Whisk thoroughly. Toss in cauliflower florets and stir until each floret it equally covered with the dressing.
  10. Spread on a lined baking sheet (love my Silpat! careful of the curry staining though…oops) and roast for 20-25 minutes or until slightly browned. For the last few minutes, sprinkle on the cashews to toast.
  11. Remove from oven and let sit for 5 minutes before tossing into the salad.
  12. Toss in the spinach for some extra color and volume to this wholesome, protein-packed Indian power salad!
  13. Serve with naan and a poached egg on top if desired!

 

DSC01080Chop the tomatoes and onion. And sweet potatoes (not shown).

DSC01078Add potatoes to a steamer basket (I always use an old mini strainer!) and set on top of cooking lentils.

DSC01085When finished cooking, add lentils and potatoes to the rest of the veggies and chickpeas. Stir in chopped parsley and spices.

DSC01084Whisk together ingredients for the lemon-cumin vinaigrette. I also originally had planned for a honey-orange yogurt sauce to serve on top of the salad, but I added a bit too much orange zest and it ended up tasting more bitter than I would have liked. So I tossed it and decided to try again another time! (Feel free to experiment with your own though and definitely let me know what works for you!)

DSC01082Cauliflower florets, rinsed and dried.

DSC01092Whisk together ingredients for the curry dressing for the cauliflower.

DSC01093Add the cauliflower florets and toss until evenly coated.

DSC01100Roast at 400 degrees for about 20 minutes, adding in the cashew bits for the last few minutes of baking.

DSC01128Toss into the salad with the spinach!

DSC01135Serve with naan as a side salad to your tikka masala, or as an entree with poached egg on top. Happy tasting!

The Breaking of the Naan: Indian Food Night!

Our small group from Summit has been talking about having an “Indian Food Night” for months. It seems like every single time that we get together, someone mentions some really good Indian restaurant in the Triangle. Seriously, ya’ll, they seem to just spring up overnight around here! Ben and I have yet to try all the restaurants here in Durham that we want to, let alone the ones in Chapel Hill and Raleigh! When my mom comes to visit, she always swears that you could eat out every single night around here at a different restaurant, and be good to go for a year!

Despite all the excellent international cuisine options in the area (among some of my favorites are the Mediterranean Deli in Chapel Hill, Gregoria’s Steakhouse in Durham, and Shiki Sushi in Durham), we decided to take the plunge and create our own Indian food, potluck style!

It was a warm Spring night here, and we all trekked over to Jonathan and Tawny’s to feed our growling bellies with the most incredible chicken tikka masala, Indian-spiced rice, spiced eggplant and veggie stew, mulligatawny stew, and chickpea-lentil salad with curried cauliflower. And let’s not forget the naan, of course! Just as sushi lives and dies by the rice, Indian food lives and dies by the naan!

Oh. my. goodness. Everything was so delicious. I can’t even begin to describe the smells that were tantalizing me even as I climbed the stairs to enter Jonathan and Tawny’s second-story apartment. We devoured a sampling (okay, probably a bit more than just a sampling… we may have gone back for seconds. and thirds…) of every dish on the table, exclaiming over and over again at how wonderful everything was. Despite many of the dishes using the same spices, each one had a unique flavor of its own. The most flavorful, though, was the rice and eggplant stew that Robin brought, which we all agreed was because Blake had brought back the spices freshly from India on his recent school trip to Dubai! Boy, was that a treat!

And so, my friends, I present to you the first of hopefully many International food nights: “The Breaking of the Naan”! Enjoy!

**I hope to get recipes for all, if not some, of these dishes, so hold on tight until then! (The chickpea-lentil salad recipe, which was my contribution, will be posted shortly!)

photo 2 (61)The girls 🙂

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photo 5 (18)

 

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photo 2 (60)Robin’s Indian-spiced rice. I made the mistake of specifically ladling out an entire cardamom seed (did I mention these were fresh spices, straight from India?), thinking it was a raisin. As much as I love spices, this was probably not the best choice. I think my breath still smells like cardamom this morning! Oops. 🙂

photo 1 (68)My personal favorite dish of the night: Jonathan and Tawny’s Chicken Tikka Masala. I will DEFINITELY be getting the recipe for this one. It was even tastier over Robin’s rice!

photo 3 (50)Another dish from Robin- roasted and spiced eggplant and veggie stew. She probably has a much better name for this. Again, with fresh spices straight from India!

photo 4 (33)Maggie and Donovan brought a delicious Mulligatawny Stew (yes, there were many jokes made about Tawny in the process of eating this). It had a really unique sweetness that made it extra tasty to enjoy as a “dessert” course!

photo 5 (16)Last but (hopefully) not least, my chickpea-lentil salad with curried cauliflower and cumin-lemon vinaigrette. I’m glad I decided to make this instead of the dal I originally had planned; we had a plethora of stew-like dishes (all of which were amazing, I must add). Recipe coming soon!

photo 4 (34)My loaded plate- everything above pictured here except for the mulligatawny, which I went back for later because I was out of room!

photo 1 (69)I was so blessed to have this precious time of community with some of my favorite people. Ben, Michael, and Erika, we missed you! Let’s break some naan together soon! (Or maybe some challah? Or injera? Or focaccia?) 😉

Spring Succotash

Who says you can’t make succotash before the summer months? I say false!

For those who don’t know their southern dishes, succotash is an eastern woodland native American dish that comes from the Narragansett “sohquttahhash.” It primarily consists of corn and lima or other beans. You can also add other veggies like tomatoes, okra, and peas for more of a flavor punch. High in protein and fiber, succotash is a great way to get your protein without needing to have meat in your dinner. It can be served with a crust on top or on its own, and the ingredients are so cheap that you can make a TON of it and hardly spend a penny. In fact, you probably have all the ingredients in your kitchen without even realizing it! For all you history gurus, this recipe is so cheap and easy that it was actually a popular dish during the Great Depression!

Here’s an easy, shop-your-pantry side dish that’s a cross between salad and stew! Vegetarian, vegan, and gluten-free, this recipe is perfect for serving on top of sandwiches or leafy greens. I had mine with a crusty brown roll and some tuna over a bed of spinach and steamed veggies!

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Spring Succotash
Recipe Type: Stew, Side
Cuisine: Southern
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 8
Perfect as a side or over a salad, this succotash recipe is simple! Also vegetarian, gluten-free and vegan!
Ingredients
  • 1 can three-bean blend, rinsed and drained
  • 1 can white beans, rinsed and drained
  • 1 can diced peeled tomatoes, undrained
  • 1 cup frozen corn kernels
  • 3/4 cup frozen cut okra
  • 1/2 red onion, diced
  • 1/3 cup water
  • 1 1/2 tsp dried basil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp bay leaf
  • 1 tsp salt
  • 1/2 tsp fresh black pepper
  • 1/2 tsp crushed red pepper flakes
  • 1 bunch fresh parsley, torn into pieces
  • mozzarella or parmesan cheese, for serving
Instructions
  1. In a large saucepan, heat tbeans, tomatoes, corn, okra, and onion. Add water and bring to a boil. Reduce to a simmer.
  2. Add all spices except for parsley. Simmer on low heat for 25 minutes, until beans are soft.
  3. Just before serving, add parsley and stir to combine.
  4. Serve with grated cheese on top!