Caramelized Butternut Stuffing with Roasted Brussels Sprouts, Mushrooms, and Cranberries

Everyone knows Thanksgiving is all about the sides. I could make my entire Thanksgiving meal out of the potatoes, stuffing, cranberry sauce in the shape of a can, and brown sugar glazed carrots. Oh, and apple cobbler! Turkey? There was turkey on the table too? Oh well… I’ll just have turkey for leftovers tomorrow.

With all that eating, I figured at least we could get some kind of healthy in the mix. Here’s my recipe for a healthy stuffing that won’t leave you unbuttoning your slacks and wishing you had put your fork down after round two. With whole grain bread, butternut squash, brussels sprouts, and a slightly sweet n’ tart combo from Bartlett pears and roasted cranberries, this stuffing will fill you up without filling up your calorie bank before the pie comes out of the oven!

Happy Thanksgiving, ya’ll!

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Caramelized Butternut Stuffing with Roasted Brussels Sprouts, Mushrooms, and Cranberries
Recipe Type: Casserole, Thanksgiving
Cuisine: Healthy, Vegetarian
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 12
Here’s my recipe for a healthy stuffing that won’t leave you unbuttoning your slacks and wishing you had put your fork down after round two. With whole grain bread, butternut squash, brussels sprouts, and a slightly sweet n’ tart combo from Bartlett pears and roasted cranberries, this stuffing will fill you up without filling up your calorie bank before the pie comes out of the oven!
Ingredients
  • 4 cups cubed butternut squash
  • 1 pear, cubed
  • 2 tbsp minced garlic
  • 2 onions, sliced thinly
  • 1 cup baby bella mushrooms, sliced
  • 8-10 sage leaves, minced
  • 2 cups brussels sprouts, quartered
  • 1/2 cup cranberries, halved
  • 1 loaf (about 4 cups) cubed wheat bread
  • 3 cups low sodium vegetable broth
  • 1 cup spinach, shredded
  • 1/2 cup shredded fontina cheese (or other italian blend)
  • EVOO, as needed
  • S&P to taste
Instructions
  1. Preheat oven to 400 deg. On a large rimmed baking sheet or Silpat (love my Silpat!), toss squash and pear cubes with a drizzle of olive oil and bake for 40 min, tossing halfway between, until golden brown on top. Remove from oven and set aside.
  2. Meanwhile, saute garlic, onions, mushrooms, and sage in a large skillet with a little olive oil on medium-high, or until caramelized, 4-5 min. Remove from heat and set aside.
  3. Toss cubed bread in bottom of a 9×13 casserole dish sprayed with cooking spray. Add squash, onion mixture, and spinach on top and toss to combine.
  4. Pour vegetable oil over top of casserole and gently toss so that all of the bread cubes are soaked through.
  5. Top casserole with cheese, reserving a bit for finishing.
  6. On the same pan you used for the squash, toss brussels sprouts and halved cranberries with some more olive oil, salt, and pepper, and bake for 15-20 minutes or until cranberries are soft and sprouts are crispy around the edges.
  7. Add to top of casserole and top with remaining cheese and cover with foil.
  8. Lower oven to 350 deg and bake 30 min covered, then 10 min uncovered.
Calories: 201 cals Fat: 5 g Carbohydrates: 31 g Fiber: 6 g Protein: 9 g
Garlic, onions, and sage sizzling away
Garlic, onions, and sage sizzling away
Chopped squash and sage
Chopped squash and sage
Add the 'shrooms
Add the ‘shrooms
Ready to roast squash and pear
Ready to roast squash and pear
Look at those gorgeous brussels sprouts! I just think they are so beautiful.
Look at those gorgeous brussels sprouts! I just think they are so beautiful.
Rustic harvest loaf
Rustic harvest loaf
Into the casserole dish with ye!
Into the casserole dish with ye!
Squash and pear out of the oven
Squash and pear out of the oven
Toss the sprouts and sliced cranberries and drizzle with some EVOO!
Toss the sprouts and sliced cranberries and drizzle with some EVOO!
Out of the oven- just look at those colors!
Out of the oven- just look at those colors!
Ready to go into the oven
Ready to go into the oven
Fresh out of the oven! YUM!
Fresh out of the oven! YUM!

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