Creamy Dreamy Quinoa Salad w/ Roasted Cauliflower & Lemon-Tahini Drizzle (Vegan, GF)

Happy Monday! It’s felt like a while since I’ve had a spare few minutes to put up a post on here… life has been crazy these days! But, I was finally able to steal a few hours in the kitchen today on my day off to whip up the salad of all salads.

Next weekend is Memorial Day weekend, and that means party-season! Cheers to dining al fresco, cooking out, and spending times with friends. This year we’re hosting a few friends at our house potluck-style. As some of them follow vegan and/or gluten-free diets, I thought a big salad would be the perfect side to share. (There will also be “the meats”… but Ben is in charge of that area :P)

Creamy Dreamy Quinoa Salad w/ Roasted Cauliflower & Lemon-Tahini Drizzle

Vegan, gluten-free, and packed with protein for staying-power, I will definitely be tucking this one away in my recipe files! I used nutritional yeast (my first time using!) to give the roasted cauliflower and chickpeas a “cheesy” vibe, and of course a lemon-tahini dressing always takes the creamy factor up a notch.

Pair this with meat, tofu, or a poached egg to make it a meal. A few slices of avocado would be perfect here too. Oh my goodness. Get in my belly NOW.

Recipe below. Enjoy!

Creamy Dreamy Quinoa Salad w/ Roasted Cauliflower & Lemon-Tahini Drizzle (Vegan, GF)
Recipe Type: Vegan, Gluten-Free
Cuisine: Summer, Healthy
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 12
The perfect potluck dish for Memorial Day! Vegan, gluten-free, and deliciously satisfying. Drizzle with some of the lemon-tahini vinaigrette to take the creamy-dreamy factor to the next level!
Ingredients
  • 1 cup rinsed quinoa
  • 1/2 cup red lentils
  • 1 head cauliflower, chopped into florets
  • 1 can garbanzo beans, rinsed and drained
  • 1 cup baby bella mushrooms, sliced
  • 3 tbsp olive oil
  • 1 tsp minced garlic
  • 1 tsp greek seasoning (or just use garlic powder)
  • 3 tbsp nutritional yeast
  • 1 large tomato (or 1 cup cherry tomatoes), chopped roughly
  • 1/4 cup fresh parsley
  • handful baby carrots, chopped roughly
  • juice of half a lemon
  • 2 cups baby spinach
  • For drizzle:
  • 1/4 cup tahini
  • juice of other half of lemon
  • 1 tsp garlic powder
  • 1 tsp honey
  • hot water, to thin
Instructions
  1. Preheat oven to 400. In a large bowl, toss cauliflower, garbanzo beans, mushrooms, olive oil, garlic, and seasoning. Spread in an even layer on a prepared baking sheet and sprinkle with nutritional yeast. Cook for 25 minutes until golden brown. Remove and cool.
  2. Meanwhile, mix quinoa and lentils in a saucepan and add 2 cups water or broth. Bring to a boil, then reduce to a simmer for 18-20 minutes until liquid is absorbed and lentils are al dente.
  3. In a food processor, pulse the tomato, parsley, carrots, lemon juice 3-4 times or until roughly chopped. Don’t overdo it here- you don’t want gazpacho!
  4. Add the chopped veggie mixture to a large bowl and toss with spinach and the cooked grains. Top with roasted cauliflower mixture and sprinkle on additional nutritional yeast if desired.
  5. To prepare the lemon tahini drizzle, whisk together all ingredients in a jar. Add enough hot water to thin out, then drizzle on top of salad.

Creamy Dreamy Quinoa Salad w/ Roasted Cauliflower & Lemon-Tahini Drizzle (Vegan, GF)

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