Grilled Teriyaki Chicken Burgers with Pineapple Salsa

Happy weekend! Ben and I were finally fortunate enough to have a B-E-A-utiful day to get our grill up and running! If you remember, we got money for a new grill from Ben’s parents for Christmas this year. Every time we tried to go get it, though, we either didn’t have the right car, or it was monsooning (or snowing!) outside. But thanks to my incredible husband, it is now fully assembled! After one of the most stressful days in a while in terms of house-projects and life events (more on that later), we sat down to a romantic candlelight dinner outside on our patio.

The menu for tonight? Grilled chicken teriyaki burgers with pineapple salsa. YUM. Adapted from this Iowa Girl Eats recipe, we decided to test out our newest toy with some fresh chicken and pineapple (thank you, Harris Teeter!). And let me tell you, this meal did NOT disappoint. The chicken was tender and juicy, and if you’re like me and love anything teriyaki-flavored, the orange juice was a really nice addition to give the meat a little extra tang.

As far as the salsa, I chose to do a pineapple salsa with a few peaches thrown in (instead of the watermelon-cucumber salsa in the original recipe). It seemed like a perfect addition to the teriyaki, and I knew how much Ben likes pineapple on his burgers. The colors were magnificent and reminded me of how lucky we are to have access to so much fresh, seasonal produce! And for the warm summer weather 🙂

I hope you enjoy your own variations on this perfect Memorial Day supper!

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Grilled Teriyaki Chicken Burgers with Pineapple Salsa
Recipe Type: Chicken, BBQ, Teriyaki, Grilling
Cuisine: BBQ, Chicken
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 6-8
Dust off that grill and try this perfect Memorial Day meal! Fresh and filling, this recipe for teriyaki chicken burgers is sure to get your patriotic juices going 🙂
Ingredients
  • For the Teriyaki Marinade:
  • 1/3 cup low sodium soy sauce
  • 1/4 cup orange juice
  • 2 tbsp lime juice
  • 2 tbsp vegetable oil
  • 2 tbsp honey
  • 1 green onion, chopped
  • 2 tsp minced garlic
  • 1/2 tsp garlic powder
  • 1/4 tsp ground ginger
  • 1/2 tsp crushed red pepper
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • For the Pineapple Salsa:
  • 2 cups fresh pineapple chunks
  • 1 squirt lime juice
  • 1/4 red onion, chopped
  • 1 bunch fresh cilantro, rinsed and minced (about 3 tbsp total)
  • 1/4 cup chopped peaches (I just used some frozen ones)
  • 1 green onion, chopped
  • 1 pinch salt
  • 2 lbs chicken breasts (about six large breasts) pounded to an even thickness
  • 2 large hamburger buns
  • 1 cup cooked pearl barley (I made mine in the rice cooker- it only took about 15 minutes vs. the 1 1/2 hours the package suggests!)
  • 2 cups broccoli florets
Instructions
  1. Mix together all ingredients for marinade in a large tupperware container. Wedge the chicken breasts into container and marinate in refrigerator for two to three hours.
  2. Meanwhile, prepare salsa by chopping up pineapple, onion, cilantro, peaches, and green onion. Mix together in a bowl and add the lime juice and salt. Cover and refrigerate until ready to serve.
  3. Prepare barley according to container directions.
  4. Preheat grill to medium heat.
  5. Grill chicken breasts on medium, 5 minutes per side or until no longer pink in the center. Remove from grill and keep warm in tin foil.
  6. Steam or grill broccoli.
  7. When you’re just about ready to eat, place halved buns on top of grill rack and grill 1-2 minutes until lightly toasted.
  8. Serve chicken on buns or over barley with a nice big spoonful of pineapple salsa on top!
Serving size: 1 burger (with 1 large bun) Calories: 450 cal Fat: 9 g Carbohydrates: 51 g Fiber: 5 g Protein: 43 g

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Prepare the marinade.

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Wedge in the chicken breasts and marinate 2-3 hours in the fridge. It helped me a bit to also slice a few slits in the breasts so that the marinade could really seep into the meat (as Iowa Girl suggested!)

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Prepare barley in rice cooker!

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Get your pineapple salsa ingredients ready…

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I probably could have eaten this entire bowl.

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It was just so pretty that I had to take about a gazillion pictures. I mean, really? Those COLORS!

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Barley’s all done!

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Light up that grill!

Wait a minute… whose hairy hands are those?!?

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Ohhh that’s right… that handsome husband of mine! (Slash why is he always wearing that shirt when I take pictures of him for the blog?) 😛

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We were so excited to try out our new grill! Ben’s territory, I’m told.

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Yummmmmm… juicy and tender and smelling like teriyaki!

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Top with pineapple salsa and serve on a bun with broc on the side 🙂

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Or over barley! I loved how the juice from the salsa seeped down deeply into the barley and gave it an extra tang!

Happy Memorial Day, everyone! Thank you to all who serve our nation with pride! We are so thankful. 🙂

Stuffed Tomatoes with Tuna and Spring Peas

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Stuffed Tomatoes with Tuna and Spring Peas
Recipe Type: Dinner
Cuisine: Mediterranean, Healthy, Spring
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 4
Here’s an easy, portion-friendly supper that’s perfect for a spring evening! You probably already have all the fixings for it in your house right now and don’t even realize it! Serve over brown rice, or with a nice hunk of pita!
Ingredients
  • 4 large, ripe tomatoes
  • Juice of 1/2 a lemon
  • 1 tsp olive oil
  • 1 onion, sliced
  • 1 tsp minced garlic
  • 2 cans albacore tuna, drained
  • 1 cup frozen peas, thawed
  • 1/2 cup cottage cheese
  • ~ 1 tsp Greek seasoning
  • 1/2 tsp onion powder
  • 1/8 tsp dried parsley
  • 1/8 tsp oregano
  • 1 tsp garlic powder
  • 1/2 tsp ground pepper
  • 1 tsp kosher salt
  • 1 tbsp panko bread crumbs
  • 1/4 cup feta cheese, crumbled
  • 1 tbsp truffle oil, for drizzling (optional)
  • pinch of truffle salt (optional)
  • spinach, for serving
  • brown rice, for serving (optional)
  • pita, for serving (optional)
Instructions
  1. Preheat oven to 325 deg.
  2. With a serrated knife, slice of tops of tomatoes (about 1/4″ down from the stem). Set tops aside and carefully spoon out the inside of the tomatoes (I saved the insides for making gazpacho this weekend!)
  3. Add about 1/2 tsp lemon juice to each tomato, swirling it around in the inside of the fruit to coat all surfaces. Turn upside down on a paper towel and drain for 10 minutes.
  4. Heat 1 tsp olive oil in a skillet on medium-high heat. Add garlic and onions, sautéing until soft- about 4 minutes.
  5. Meanwhile, in a mixing bowl, combine tuna, peas, cottage cheese, and all seasonings. Mix to combine.
  6. When tomatoes are drained, fill each with a few spoonfuls of the filling. Top with about 1/4 tbsp Panko and feta cheese.
  7. Cover loosely with tin foil and place on a baking sheet with tops next to them (not on top, so that feta will melt!). Roast, covered, 25 minutes, until soft and fragrant.
  8. Uncover and increase heat to 350 deg. Bake an additional 10 minutes until cheese is browned. If necessary, broil on high for 2 additional minutes.
  9. Immediately after taking out of the oven, drizzle with a tiny bit of truffle oil and truffle salt (it goes a long way!).
  10. Serve over cooked brown rice or pita, with spinach salad on the side. (I also drizzled a bit of balsamic reduction over top! Yum!)

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“Spring Clean Your Fridge” Challenge Day #7: Crock-Pot Black Bean & Sweet Potato Chili, and The Last of It!

Day #7, which means it’s the last day! We made it, ya’ll! Phew!

Here’s what our fridge looks like today:

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And Pantry…

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Compare that with Day 1!

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This week I’ve learned a lot about living more minimistically, modestly, and humbly. I’ve been to the store once, to buy more spinach and a couple of bananas, two of the exceptions that I started out saying I would allow myself to buy if we ran out. I didn’t even have to go back for more apples, thanks to a catered career fair lunch, some generous (or green-apple hating) friends, a PT Olympics with excess sun-ripened bananas (“perfect for banana bread!”) and animal crackers, and Summit VHQ granola bars (a few Nature Valley Oats and Honey granola bars may or may not have jumped into my purse on the way out of church today… ‘holy’ granola?)

In a way, I probably obsessed about it a bit too much (recall The Great Tomato Shortage of 2014 incident) but in my defense, I really wanted to get the full experience of what it would be like to raid the ‘pantry of my mind’ for ways to mix and match ingredients and perfectly good leftovers.

I was surprised by how little we were able to live on, and how creative I was still able to be with my cooking/baking. In the course of a week, I feel like I was able to reset my idea of what it means to have a “full kitchen” and really make things stretch. I made a bunch of pretty decent mash-up meals, including pita pizzas, mini pork and potato shepherd pie-like “quiches,” a chicken, apple and maple-dijon pierogie lasagna (still deciding how to describe that one), corn chowder made from leftover Indian power salad, and tonight’s crock pot chili (see below). I feel pretty good about myself, and a bit relieved that I was able to make it a whole week without setting foot in Kroger (and only once in HT!). Reflecting on it tonight with Ben, I think that this could definitely be a regular thing to add to the end or beginning of each month- a “challenge” in a sense to see how far we can make things go, but also to remind us that we have a LOT of food sitting around, much of which goes to waste or pushed to the back of the refrigerator and thrown out three weeks later.

I don’t know how much money we saved this week, as I allowed myself to still buy beverages and coffees with friends (we also went out to frozen yogurt one night and out to dinner with my grandparents another evening), but I’d imagine overall we probably saved close to $150. Not bad! We could definitely benefit (emotionally and financially) by incorporating this little ritual into our month-to-month routine.

And so, my dear friends, tonight I bring you the last mash-up meal, created entirely from things already on hand. Crock Pot Black Bean and Sweet Potato Chili! This is a similar recipe to the one I made last fall, that all of you kept telling me you were planning on making, except that I had to make a few changes because we didn’t have everything I used in it last time. We only had one onion and one sweet potato left this time around, only 1 can of tomatoes and black beans, no cheese for topping, and no chicken sausage. Instead, I used regular frozen chicken breasts, on which I rubbed some mole seasoning before letting them thaw in the refrigerator for the morning; a little less cocoa powder; a little more cinnamon; about 1 tsp each of chili powder, garlic powder, minced garlic, and cumin; a pinch of nutmeg and cayenne pepper, and some hot pepper flakes. Yes, I am aware that I can at times go spice-crazy. I also added the last of the carrots we had, and the end of the frozen peppers and onions blend. Finally, since we were a bit short on tomatoes, I dumped in the remainder (about a half-jar) of salsa for some extra juice. The real key here is that I kept the Latin Style Black Bean Soup base from Trader Joe’s, which really does “make” this stew, whether or not some of the other ingredients are there too.

To the top I dolloped (verbage?) a spoonful of regular plain yogurt (Trader Joe’s Australian Style), which is not greek like last time, but equally tasty as its tartness blends perfectly into the smooth black bean soup base. Served with leftover blue corn tortilla chips, this chili was just as good as the first time, except probably better because this time it was FREE!

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The goods, minus a few.

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Set to low for the chicken (about 4 hours), followed by high for the rest (4-6 hours or until potatoes are tender)

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Tomorrow is Monday. And you know what that means? Time to make a BIG trip to the grocery store! I’ve never in my life been more excited about buying milk and yogurt. I had to start my list last Wednesday… and I’m sure it will be twice as long before noon tomorrow. It’ll sure be nice to wipe out those glass refrigerator shelves, spray them with some Windex, and refill them with all the usual staples!

Thanks for helping me learn so much about life, myself, and food this week! I got to push myself a good bit, and I couldn’t have done it without all of your support! I hope you felt inspired and maybe you’ll one day tell me about embarking on your own similar “Spring Clean Your Fridge” challenge!

 

“Spring Clean Your Fridge” Challenge Day #6: Spiced Corn and Smoked Turkey Chowder

Hi ya’ll! Hope you had a great Saturday! Today was BEAUTIFUL here in Durham, and I got a good tan burn from spending the morning at PT Olympics. Which was a blast, I might add!

Tonight, Indian meets Mexican in this spicy chowdahhh. Originally, I was just going to post a boring note saying that we were just having leftovers from what was already in the fridge, but I’ve got such a good streak going with these new mash-up recipes, that I couldn’t slack now! Anyway, I was in the mood for something a bit heartier tonight, and I was thinking about what I could do to make something like a soup. But the other part of me wanted to use up some of the leftovers we already had. And I still had a scoopful of that Chickpea Lentil Power Salad leftover that was just taking up way too much space in the refrigerator.

The wheels in my head got to turning, and I settled on trying out a chowder with the chickpea lentil mixture, some frozen corn, a few extra spices, chopped carrots, and spinach. I added a bit of red wine vinegar, more lemon juice, some chicken broth, minced garlic, the rest of the parsley we had, and some white wine. Then i simmered it all for about 20 minutes on medium-low, adding a bit more water as the broth started to dwindle. Meanwhile, I sliced up a bit of smoked deli turkey slices (regular ol’ Oscar Meyer!) that should probably be on its way out by now, and sautéed them in an omelet pan with a drizzle of olive oil and pinch of cumin until they became a little tougher- sort of like turkey bacon!

I added in fresh spinach right at the end, stirring it into the chowder just before serving so that it would wilt a bit. I shredded up a little swiss cheese to put on top, stirred in the turkey, and added a dollop of plain yogurt. It was really good with some crushed blue corn tortilla chips, too!

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“Spring Clean Your Fridge” Challenge Day #5: Oatmeal Raisin Mash-Up Bars!

Confession: I almost considered cheating today. I signed up to bake for our DPT school’s “PT Olympics” tomorrow, a fundraising event hosted by the class of 2015, and I reallllllly wanted to make energy bites. But energy bites require a considerable amount of peanut butter to make them anywhere near decent. And they require a LOT of peanut butter to make them the little balls of deliciousness that we all know and love. Times two, because this would be a double batch. Sigh. Normally this wouldn’t be an issue, as I make sure to have back-up PB in the pantry. And then a back-up PB for the back-up PB. And when you’re trying not to go grocery shopping at all, and eat the stuff like we do in our house, this is just not an option. Because currently our peanut butter jar looks like this:photo 1 (73)

As much as I love my classmates, they just would not appreciate the sacrifice that spooning out this last bit of peanut butter would require. Or the #peanutbutterknuckles that would result. (Yes I just #hashtagged that. I am sorry.)

Instead, I thought to myself, well, maybe I can make some of those applesauce oatmeal raisin muffins instead! 

But those require a good cup of milk. And currently our milk jug looks like this:

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Sigh. What to do, what to do? Break the pact, go to the store, and get the darn PB and milk? And shame myself publicly when I post a recipe full of LIES?

I decided I would make do with what we had. And luckily, what we are not anywhere close to running out of, is oats. Happy happy, joy joy. I love oats. And they love me.

I felt too lazy relaxed after my spontaneous Friday night Sangria date with my dear friend Sarah to actually make cookies, so I decided to make oatmeal raisin-esque breakfast bars. I also didn’t want to deal with waiting for our frozen butter to soften, so I substituted half of with our one lonely applesauce cup remaining. Hey- it’s healthier that way, right? You PT Olympians can thank me later.

I had a Quaker Oats Peach and Almond flavored oatmeal container in the pantry, so I decided to use that to substitute for some of the oats and sugar (the stuff on its own is a tad bit too sweet for me to eat by itself!). I also sprinkled in some leftover Easter candy- mini m&ms and two crunch chocolates (which MAY have been from last year’s Easter baskets…). Also added in some cinnamon, nutmeg, raisins, walnut morsels, and dried cranberries.

The result ended up being a not-too-sweet, almost healthy tasting cookie bar that puffed up nicely!

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Oatmeal Raisin Mash-Up Bars!
Recipe Type: Dessert
Author: Claire McCormick of “Claire Tastes”
Prep time:
Cook time:
Total time:
Serves: 20
A raid-your-pantry kind of dessert, perfect for getting rid of extra leftover Easter candy!
Ingredients
  • 1/2 stick butter, softened
  • 1 6 oz. container unsweetened applesauce
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1 1/4 cups all-purpose flour
  • 1 container Quaker Oats Peach and Almond Prepared Oatmeal (just shy of 1 cup)
  • 1 3/4 Old-fashioned Oats
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1 cup raisins/cranberries/other dried fruit of your choosing
  • 1/4 cup walnut (or other nut) morsels
  • ~1/3 cup leftover Easter candy (I used mini m&ms and crushed chocolate crunch candies)
Instructions
  1. Preheat oven to 375 degrees. Spray a sheet cake pan with cooking spray.
  2. Using an electric mixer, cream together butter and sugars until fluffy. Add applesauce and beat until smooth.
  3. Add eggs and vanilla and continue to beat until smooth.
  4. In a separate bowl, whisk together flour, oats, baking soda, salt, cinnamon, and nutmeg. Gradually beat into the wet ingredients.
  5. Stir in fruit, nuts, and candies.
  6. Spread evenly into the prepared pan.
  7. Bake 15-20 minutes or until top is golden-brown.
  8. Cool and cut into bars.

Here’s to another no-grocery day! Happy weekend, and happy nibbling 🙂

“Spring Clean Your Fridge” Challenge Day #4: A Mid-Week Break!

Don’t worry, I didn’t forget about the challenge for this week. AND I DIDN’T CHEAT. For those of you anxiously waiting by your computers to get an update from me about what tasty interesting new morsel I created tonight out of the (slowly dwindling) remnants of our pantry, do not fret. My grandparents, who came down to NC to visit for my cousin’s graduation at High Point this weekend, were kind enough to stop in Durham on the way to the coast to pay us a visit (and to pay for a delicious supper out!), so tonight Ben and I had the privilege of getting to spend some good, old fashioned quality time with them.

We went to Brixx Wood Fired Pizza in Brier Creek, just like we did last year. We Gorhams and Obers are creatures of habit. All of us enjoyed the Mediterranean Salad (with spinach, not romaine- good life decisions, people) with a decent sized fillet grilled salmon fillet on top. Ok, all except Ben, who never strays from getting his meat-lover’s pizza there. Oh, my husband. Love him.

Anyway, our dinner out at Brixx tonight meant that I was off the hook! I have to admit, I welcomed the opportunity to not have to be creative. Sometimes it’s nice to just know what you want and have it brought to you. 🙂

But the real pleasure in tonight was getting to enjoy the company of my sweet husband and sweet grandparents. We chatted for a good two hours about nutrition, calcium supplements, physical therapy, The Lone Ranger Movie (don’t ask), funerals, weddings, weather, Mountain Lions (again, don’t ask), and traveling. I treasure these visits so much! Thankful for another great memory.

Night, ya’ll! Back tomorrow!

gma and gpa visit 2014